A brutally honest little rant about how annoying consistency is when you know you can do the thing, but your ADHD brain keeps dropping the routine anyway. Skincare, streaks, guilt, and learning to come back without making it a whole identity crisis.

Feeling stuck between burnout and the urge to create? A reader writes in asking how to stay consistent as a creative when life keeps lifing—and MJ writes back.

A brutally honest reflection on my quest for consistency in 2024, and how I discovered that structure—not willpower—was the missing piece.

A late-night ramble about ADHD, executive dysfunction, creativity, and the strange experience of being painfully self-aware while still having absolutely no idea how to make your brain cooperate.